1. Core workout with Ab Carver pro

    # vimeo.com/77341245 Uploaded 356 Plays 0 Comments
  2. Excellent core exercises that utilizes your entire core and legs

    # vimeo.com/77311212 Uploaded 37 Plays 0 Comments
  3. Close grip lat pull down, one arm barbell row in power pivot, close grip barbell curl

    # vimeo.com/76931695 Uploaded 24 Plays 0 Comments
  4. Upper and lower cable crossovers

    # vimeo.com/73990072 Uploaded 78 Plays 0 Comments
  5. One arm barbell row & straight arm lat pulldowns

    # vimeo.com/73192583 Uploaded 15 Plays 0 Comments

Exercise Videos

Khoi Nguyen

Exercise and workout demonstration videos

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