1. # vimeo.com/76383965 Uploaded 56 Plays 0 Comments
  2. Sheila demonstrates speed kicking

    # vimeo.com/75543450 Uploaded 56 Plays 0 Comments
  3. Sheila's a new kickboxing instructor at our facility. This was part of her interview/evaluation.

    # vimeo.com/75543170 Uploaded 56 Plays 0 Comments
  4. # vimeo.com/75543394 Uploaded 37 Plays 0 Comments
  5. Joelle demonstrating HIIT speed kicking drills in our kickboxing classq

    # vimeo.com/73585156 Uploaded 127 Plays 0 Comments


Khoi Nguyen

Videos of the various classes we have at Fit Body Life Training Center


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