Vegan and leaner, stronger and more focused than ever! CrossFit has helped Randy become a focused, competitor in everything he does!
See Randy's full story here: http://bit.ly/19RWtea
After joining CrossFit Central, Tim lost 4% body fat, 5 pounds of fat and gained 10 pounds of lean muscle. He now has a list of talents he never had before, including pulling a car up an alley.
See Tim's full story here: http://bit.ly/1cV1jIS
With two boys under the age of 2, CrossFit Central helped Stacy feed her athletic side and feel whole again.
See her full story here: http://bit.ly/1erifVc
During her first pregnancy, Chelsea stopped working out and enjoyed a diet of 80% fast food. She quickly found that she was 70 pounds heavier and didn't recognize herself. Chelsea is now 128 pounds and 11.5% body fat.
See her full story here: http://bit.ly/1gkDpc8
"I feel best when I'm being pushed physically."
Alyson embraced CrossFit and quickly dropped 19 pounds and 6% body fat. She went from zero pull ups to 10 strict and 30 butterfly unbroken in just six months.
Check out her full story here: http://bit.ly/16cpJpT
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