1. Vegan and leaner, stronger and more focused than ever! CrossFit has helped Randy become a focused, competitor in everything he does!

    See Randy's full story here: bit.ly/19RWtea

    # vimeo.com/77067316 Uploaded 434 Plays / / 0 Comments Watch in Couch Mode
  2. After joining CrossFit Central, Tim lost 4% body fat, 5 pounds of fat and gained 10 pounds of lean muscle. He now has a list of talents he never had before, including pulling a car up an alley.

    See Tim's full story here: bit.ly/1cV1jIS

    # vimeo.com/76735482 Uploaded 162 Plays / / 0 Comments Watch in Couch Mode
  3. With two boys under the age of 2, CrossFit Central helped Stacy feed her athletic side and feel whole again.

    See her full story here: bit.ly/1erifVc

    # vimeo.com/76733566 Uploaded 350 Plays / / 0 Comments Watch in Couch Mode
  4. During her first pregnancy, Chelsea stopped working out and enjoyed a diet of 80% fast food. She quickly found that she was 70 pounds heavier and didn't recognize herself. Chelsea is now 128 pounds and 11.5% body fat.

    See her full story here: bit.ly/1gkDpc8

    # vimeo.com/76732421 Uploaded 656 Plays / / 0 Comments Watch in Couch Mode
  5. "I feel best when I'm being pushed physically."

    Alyson embraced CrossFit and quickly dropped 19 pounds and 6% body fat. She went from zero pull ups to 10 strict and 30 butterfly unbroken in just six months.

    Check out her full story here: bit.ly/16cpJpT

    # vimeo.com/76730627 Uploaded 581 Plays / / 0 Comments Watch in Couch Mode

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CrossFit Central

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