1. Planet Granite's Workout Of the Week

    This WOW will improve your timing with dynamic motion and also improves contact strength and deadpointing skills. *For specific instructions check out this workout on our blog at planetgranite.com/news/category/workout-of-the-week/
    Subscribe to our blog for a new WOW every Monday!

    # vimeo.com/90370066 Uploaded
  2. Planet Granite's Workout Of the Week
    This full body workout strengthens your arms, back, hips and also improves your core stability. *For specific instructions check out this workout on our blog at planetgranite.com/news/category/workout-of-the-week/
    Subscribe to our blog for a new WOW every Monday!

    # vimeo.com/90977728 Uploaded
  3. Planet Granite's Workout Of the Week
    This WOW strengthens your chest and shoulders in prep for compression style boulder problems. *Check out this workout on our blog at planetgranite.com/news/category/workout-of-the-week/
    Subscribe to our blog for a new WOW every Monday!

    # vimeo.com/91744117 Uploaded
  4. Planet Granite's Workout Of the Week
    This full-body workout is a rotation of 3 exercises, ideally completed within 1 hour. *Check out this workout on our blog at planetgranite.com/news/category/workout-of-the-week/
    Subscribe to our blog for a new WOW every Monday!

    # vimeo.com/92456095 Uploaded
  5. Planet Granite's Workout Of the Week
    This WOW targets stability and keeping core tension while climbing on steep terrain. *Check out this workout on our blog at planetgranite.com/news/category/workout-of-the-week/
    Subscribe to our blog for a new WOW every Monday!

    # vimeo.com/93069721 Uploaded

Planet Granite's Workout of the Week

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