1. In this video I discuss the Turbo System by Carlos DeJesus. This is the system I will follow for fat burning for the next 84 days.

    # vimeo.com/11225370 Uploaded 52 Plays 0 Comments
  2. In this episode I discuss supplementation. I am quite frank about what I use and what I do not use and why.

    # vimeo.com/10012804 Uploaded 25 Plays 0 Comments
  3. # vimeo.com/10013059 Uploaded 25 Plays 0 Comments
  4. Today's episode discusses frustration and how to stick with it even through the frustrating times.

    # vimeo.com/9875336 Uploaded 53 Plays 0 Comments
  5. I struggle with nutritional consistency. What are your struggles? Watch this episode and share with us.

    # vimeo.com/9253690 Uploaded 44 Plays 0 Comments

The Muscle Building Fat Burning Machine

Michael J Mahony

This channel is devoted to my training updates for those who follow me in my path down body building success.

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