Training and Competition

  1. L-Sit advanced, L-sit in rings

    # Uploaded 31 Plays 0 Comments
  2. Andreas does a heavy Elisabeth on 7:39

    Squatclean 90kg
    Ringdips +32kg kbs

    # Uploaded 39 Plays 0 Comments
  3. Andreas does Elisabeth on 6:03.

    Squatclean 60kg

    # Uploaded 41 Plays 0 Comments
  4. Andreas does 2,2,2,2,2 ring hspu.

    # Uploaded 35 Plays 0 Comments
  5. Andreas, Fredde and Johan does 10x200m running intervalls @100% effort Z4.

    # Uploaded 71 Plays 0 Comments

Training and Competition


This is the channel where i save my competition and training videos. Follow my journey towards physical and mental perfection

Browse This Channel

Shout Box

Heads up: the shoutbox will be retiring soon. It’s tired of working, and can’t wait to relax. You can still send a message to the channel owner, though!

Channels are a simple, beautiful way to showcase and watch videos. Browse more Channels.