1. My famous 104m dive!

    Enjoy watching this dive in real time, as well as my insights into success and failure, and how failure can sometimes be the lesson we needed to learn, giving us insights that getting what we thought we wanted, wouldn't have given us!

    # vimeo.com/74760559 Uploaded 6,096 Plays 1 Comment
  2. Welcome to Discover Your Depths, my new online community. I am excited to share all that I have learned through my own yoga and meditation practice and my freediving career.

    Discover Your Depths is not just for freedivers. I offer yoga and meditation retreats, as well as online courses to help people in all walks of life improve their focus, efficiency and success, have better communication in relationships, and greater happiness, joy and peace in their lives.

    Find out about retreats, workshops, online courses and one to one Skype coaching for freediving, yoga and meditation.

    Sign up to join the Discover Your Depths community for the first meditation practice - Meditation for Constant Self-Authority, dedicated to all the free divers currently at the AIDA Freediving World Championships in Kalamata. The meditation helps people to focus in order to achieve their goals - an essential skill for everyone, not only freedivers!

    Please contact me if you have questions about your practice or would like guidance in starting a meditation or yoga practice. They have been the foundation to all my recent successes and have helped me to cope with some of life's greatest challenges!

    I look forward to working with you, until then,

    Happy meditating,

    With love
    x
    Sara

    # vimeo.com/74730606 Uploaded 645 Plays 0 Comments
  3. This video walks you through a simple, quick yet effective meditation to help focus the mind to help you achieve your goals - whatever they are! Join me whenever you need to find some calm, inner peace and focus.

    I wish all athletes at this year's Freediving World Championships in Kalamata a really amazing time - full of fun, happy and safe dives.

    And as always, if you're struggling, freaking out, feel like you're going backwards and want to go home, I'm available on skype for distance coaching to help put your experiences into perspective and those nerves and negative thoughts back into their box! Message me on facebook, or email me at sara@sarafreediver.com.

    Of course meditation is for anyone and everyone, not just freedivers, so if you're looking for calm and focus to get things done and stay 'zen' in the middle of the madness, then you are most welcome to join this practice too.

    Most importantly, enjoy whatever it is you're doing!

    With love
    x
    Sara

    # vimeo.com/74529749 Uploaded 441 Plays 2 Comments

Discover Your Depths - Yoga, Meditation, Freediving

Sara Campbell

The Discover Your Depths channel is where you will find all the free content and videos that I create to share with you, wherever you are in the world. Whether you're looking for a quick energy pick-me-up, or something to help you deal with a stressful…


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The Discover Your Depths channel is where you will find all the free content and videos that I create to share with you, wherever you are in the world. Whether you're looking for a quick energy pick-me-up, or something to help you deal with a stressful situation, or simply want to dream about freediving for a few minutes with my 104m video, then I hope you'll find what you're looking for here.

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