Follow LifeByWater paddlers, Craig and Scott down an awesome stretch of river outside of Ceres, Western Cape, South Africa. If you're brave enough to tackle the polluted waters then you'll be rewarded with some exciting and challenging rapids with a fantastic waterfall to round off the day.
Thanks to GoPro follow LifeByWater.com paddler, Scott Reinders, down one of South Africa's premiere whitewater stretches - the Witte river, near Cape Town. Levels were on the low side but the sun was out, something of a rarity for kayakers in the Cape.
Biding their time until the winter rains, Craig and Scott from LifeByWater.com and a group of friends enjoy a day out in the sun, making daring leaps into the deep mountain pools of Suicide Gorge near Cape Town. They are sporting the new Vibram FiveFinger Spyridons - the ideal shoe for wet, mountainous adventures.