Bernd Heinrich is a retired Professor living in a log cabin in the woods of Western Maine. He has held numerous running records throughout his life and has committed much of his time to the study of the natural world. In Episode 01 we look back at this man's incredible life, his achievements, the lessons he has learned, and what we can possibly learn from him.
A weekend of fun and running on the beautiful trails near Sentul, Indonesia. Trail running is a fun and healthy way to connect with nature and improve your fitness. Running Rage have a group training run once a month on Saturday morning. Join us for a fun and informative run. Group runs start at 5:30!
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Jo & Leo from the Team Frab are two 13 year old Free Runners from Dresden. Last sunday it was below minus 10 Celsius. Nevertheless we went out. All my ND filters have been frozen from the spray of snow, while they would take all risk on slippery ground, performing one flip after the other.