1. This 5 minute journey gym "Getting Started" video with Brad and Danni will walk you through how to get started on your journey gym, how to properly set it up, how to utilize the training videos provided and even how to create your own exercise videos as well. In just 5 minutes you are ready to start your journey.

    journey gym is the world's first truly portable universal gym, multi gym, home gym, travel gym. Health is a journey, begin yours today.

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  2. This 2 Minute Warmup is at the beginning of all of the journey gym G.R.I.T. DVD's. It's an essential way to get warmed up for your journey gym workout.

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  3. From the journey gym G.R.I.T. Level 1 disc, this is 5 minute No Sweat Workout with Amy Jo is awesome for getting in a great lower body strength focused workout when you only have 5 minutes and when you don't want to break a sweat. This workout will help you get a core, leg and thigh workout in between tasks when you still want to get in your workout.

    From our G.R.I.T. Level 1 disc.

    journey gym is the world's first truly portable universal gym, multi gym, home gym, travel gym. Health is a journey, begin yours today.

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  4. From the journey gym G.R.I.T. Level 1 disc, this is 5 minute No Sweat Workout No Sweat Workout with Brad is a great quick, yet effective, workout designed to be done at work or anywhere when you only have a few minutes. It is about focusing on strength training and getting your upper body a good workout while still in your business attire.

    From our G.R.I.T. Level 1 disc.

    journey gym is the world's first truly portable universal gym, multi gym, home gym, travel gym. Health is a journey, begin yours today.

    # vimeo.com/42412686 Uploaded 861 Plays 0 Comments
  5. From the journey gym G.R.I.T. Level 3 disc, this 5 minute ultimate core workout with Kim Lyons is a great addition to any journey gym workout, and will definitely help tone your abs.

    # vimeo.com/42412683 Uploaded 1,580 Plays 0 Comments

Journey Gym

Rafael Rivera

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