1. A wise man once told us not to argue with fools because people from a distance can't tell who is who. He also reminded us that when doing weighted sit-ups, to go slow when returning your back to the floor. The man liked to ramble, but the above stuck with us.

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  2. Don't do a single AB sit-up or crunch!

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How to Doing Sit-up by Incline/Decline Weight Bench at Home

Jody Brown

Find an incline sit up bench. Be finished the workout that will work best if you have a support bar under which to hook your feet as well.

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