Some thoughts on basic Half Guard Passing.
This is a short video of the training facility for VT1 in Australia. I love this place!
Some more instructional's from the VT1 Gym guys on Guard Passing
Some guard passing basics for us to train on.
Some Training Techniques from the VT1 Guys for us to practice.
More stuff from “VT1 Gym - Training and Info”
Heads up: the shoutbox will be retiring soon. It’s tired of working, and can’t wait to relax. You can still send a message to the channel owner, though!
Channels are a simple, beautiful way to showcase and watch videos. Browse more Channels.