1. Learn what mental skills training is by Courtney Marchesin, ASDCSE's Mental Skills Trainer

    # vimeo.com/108129228 Uploaded 59 Plays 0 Comments
  2. Learn the 4 mental training tools most used by the ASDCSE's Mental Skills Trainer, Courtney Marchesin.

    # vimeo.com/108918207 Uploaded 26 Plays 0 Comments
  3. Follow along through a guided imagery exercise with Courtney Marchesin, Mental Skills Trainer with ASDCSE.

    # vimeo.com/107483270 Uploaded 11 Plays 0 Comments
  4. Follow along through a guided imagery exercise with Courtney Marchesin, Mental Skills Trainer with ASDCSE.

    # vimeo.com/106825687 Uploaded 51 Plays 0 Comments
  5. Have fun making a variety of smoothies to fuel your athletic performance with Kimberlee Brooks, ASDCSE's Sports Dietitian.

    # vimeo.com/105589041 Uploaded 12 Plays 0 Comments

Alberta Sport Development Centre Southeast

ASDC-SE

The Alberta Sport Development Centre (ASDC) – Southeast believes that by working together as athletes, coaches, parents, and organizations, we can create the best athletes in our province.

The main purpose of the ASDC network is to coordinate and…


+ More

The Alberta Sport Development Centre (ASDC) – Southeast believes that by working together as athletes, coaches, parents, and organizations, we can create the best athletes in our province.

The main purpose of the ASDC network is to coordinate and enhance services available to Alberta's emerging athletes and coaches. These regional centres provide services to athletes and coaches residing in rural and urban areas allowing athletes to develop and train at a high level without leaving home. Each Alberta Sport Development Centre is tasked with meeting the needs of their communities by assisting emerging athletes to reach the next level of competition.

Browse This Channel

Shout Box

Heads up: the shoutbox will be retiring soon. It’s tired of working, and can’t wait to relax. You can still send a message to the channel owner, though!

Channels are a simple, beautiful way to showcase and watch videos. Browse more Channels.