This is a Sample Video from the FIT-in-6 Virtual Bootcamp.

FIT-in-6 is a 6 Week Virtual Bootcamp for busy gals just like you! I know losing weight is hard. It’s a long bumpy road with a lot of twists and turns. Well, the experts have spoken. Those who try to lose weight on their own are less successful & usually gain the weight right back compared to those who have an accountability TRIBE.

Join the FIT-in-6 tribe and you'll get:
6 weeks of virtual coaching with me along with access to a group of gals just like you that will hold you accountable to reaching your goals.
6 workouts sent weekly, 3 strength and 3 cardio. Just like 19-2-LEAN, workouts can be done at home or at the gym and will come with video demos to make sure you're doing them right!
6 week meal guide with customized calories, fats, carbs & proteins. You'll also get recipes, meal guides and grocery lists.
6 live calls, once per week throughout the program. We'll cover topics like, 'How much cardio should I do?' 'How many calories should I eat?' 'What's the best cardio for me to do?' and more!
Tomorrow is Today. If you have been telling yourself you need to make a change, let’s do it together, now. The first tribe meet up is September 3rd.

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Rachel Southard Plus

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