1. Qi gong to open the neck and shoulders.

    # vimeo.com/99604303 Uploaded 205 Plays 0 Comments
  2. opening your shoulders and spine

    # vimeo.com/99610875 Uploaded 87 Plays 0 Comments
  3. opening your pelvis, ankles and knees.

    # vimeo.com/99704648 Uploaded 95 Plays 0 Comments
  4. An exploration of seasonal energies with Qi Gong

    # vimeo.com/99121658 Uploaded 44 Plays 0 Comments
  5. Instructional video on the big regulation

    # vimeo.com/99104710 Uploaded 39 Plays 0 Comments

qigong

Philippe Plante

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