The video you are about to view is intended for use by healthy adult women. It is for informational purposes only and is not intended as a substitute for medical advice, diagnosis, treatment, or cure. Do not disregard or delay in seeking professional medical advice because of information derived from this video, from the book it is associated with, or from http://www.femfusionfitness.com.
Please consult with your healthcare provider before beginning this or any other fitness program. This is especially important for pregnant or postpartum women, or persons with pre-existing health conditions.
Not all exercises are suitable for all people. Discontinue any exercise that causes you pain, discomfort, nausea, dizziness, or shortness of breath and consult a medical expert. Always start slowly and at the level that is appropriate for you.
Use of the information, advice, and fitness instruction in this video is at the sole choice and risk of the viewer. FemFusion Fitness LLC and Brianne Grogan, DPT will not be responsible or liable for any injury or harm you sustain as a result of participation in this fitness program.
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