1. Lean Berets Founder & Credentialed PE Teacher Ron Jones using a simple stick for Indian Club patterns. Sticks are ideal for learning club patterns because so light and inexpensive. Enjoy learning movement--even with a stick.

    # vimeo.com/116558261 Uploaded 61 Plays 0 Comments
  2. Lean Berets Founder & Credentialed PE Teacher Ron Jones using a wooden "Meel" club in free form patterns. Meels, Indian Clubs, and other similar tools have been used for thousands of years in martial arts and wholistic practices.

    # vimeo.com/116771809 Uploaded 75 Plays 0 Comments

MOJO MOVES

theleanberets Plus

Free form and flowing movements to inspire both quality and JOY of movement.

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