1. Personal Trainer Pamela Hernandez wishes you a Happy Holidays and shares a bit of holiday advice.

    # vimeo.com/82335754 Uploaded 1 Play 0 Comments
  2. Personal Trainer Pamela Hernandez talks about when an energy bar with simple sugars might be a good choice.

    # vimeo.com/81154416 Uploaded 4 Plays 0 Comments
  3. Personal Trainer Pamela Hernandez answers a viewers question about finding a good warm-up routine.

    # vimeo.com/80027885 Uploaded 1 Play 0 Comments
  4. Personal Trainer Pamela Hernandez answers a viewer's question about a quality non-dairy protein powder.

    # vimeo.com/78781900 Uploaded 6 Plays 0 Comments
  5. Personal Trainer Pamela Hernandez answers a viewer's question about some nutrition label math that just doesn't add up.

    # vimeo.com/77744246 Uploaded 10 Plays 0 Comments

Thrive Personal Fitness

Pamela Hernandez

ACSM Certified Personal Trainer Pamela Hernandez shares her experience and answers viewer questions.

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