This video is about Salt
Are you getting enough B12? Anyone eating a plant-based diet has surely been the recipient of this question. No matter what your diet looks like, it’s important to know the answer.
Many people buy juice believing it to be a healthy alternative to soda. But is it really that healthy?
Vitamin D is often referred to as the 'sunshine vitamin' because our bodies possess the remarkable ability to obtain it from sunlight. What is it that makes vitamin D so important and what can we do to ensure we have enough?
This video is about Fitness
Segments on different issues that may affect your life and your health :)
More stuff from “Your Life and Health”
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