An explanation of the benefits and practice of the Tai Chi Chuan we teach - the original Wudang Kung Fu arts as passed down by the patriarch of all internal arts, Zhang San Feng.
Zhang San Feng was the first person to integrate Chi Kung, Kung Fu and Meditation into one practice. This was originally known as Wudang Kung Fu, to distinguish it from Shaolin Kung Fu he practised prior to his move to the Wudang Mountain. This art is now more commonly known as Tai Chi Chuan (Taijiquan).
► Aller Anfang ist schwer - na ja eigentlich nicht. Aber etwas Geduld brauchst Du für die ersten Schritte im Tai Chi Chuan :)
► Every new start is difficult - well not really. But you will need a bit of patience to learn the first few steps in Tai Chi Chuan :)