1. Happy Thanksgiving! I am so pleased to be sending you my early Christmas present this year so that you can enjoy this stretch throughout the Christmas season. I have been dreaming up this stretch all year and asked my dear friends, Alberto and Kimberly Rivera, to collaborate with me on this. Alberto released the most beautiful Christmas album last year and I honestly cried with joy when he told me I could use it to create a stretch for you! Music can be so difficult when we create workouts due to licensing and royalties so this was a true gift to us from my friends and their generous hearts!

    I highly recommend you explore Alberto's and Kimberly's music if you are looking for something to listen to during this holiday season. It's the perfect music to play while you are baking, wrapping, resting, reflecting or even putting your children to sleep at night. In fact, Salome and Natal ask me to play Mr. Alberto's and "Miss" Kimberly's music for them often while they fall asleep. These dear friends have been so generous to allow me to use the most amazing accompaniment and I so hope you enjoy connecting mind, body and spirit during this stretch. This stretch is a download for you to keep forever and it will also be posted on my streaming site so if you're a member, you don't have to store it on your device.

    My sincere and deep blessings to you this Thanksgiving and please know I am thankful for your being part of our SBF Family.

    xoxo Suzanne

    For more of my workouts visit: suzannebowenfitness.com

    Music courtesy of Alberto Rivera (Christmas Spirit) available on iTunes at: itunes.apple.com/us/album/christmas-spirit/id931948277
    Location courtesy of Shelter and Roost - Jefferson House:

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