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Tae Kwon Do

Sean Murray PRO

Here's a collection of Tae Kwon Do training sessions. Have been using video as a self-assessment tool: It's very helpful to take video of yourself as you are working out or trying to learn a new technique and then review the clip later (especially…


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Here's a collection of Tae Kwon Do training sessions. Have been using video as a self-assessment tool: It's very helpful to take video of yourself as you are working out or trying to learn a new technique and then review the clip later (especially in slow motion) to see what you are doing right and what you are doing wrong. I'm starting to amass a collection of these clips now so here are some of the highlights.

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