This clip shows what the Flip can do even with a very fast moving background. No frills but seems to turn out high quality results with low blur using a rapid constant frame rate. Upshot: The Flip -- theflip.com -- does an excellent job at making quality video production fast and easy, has 1GB of storage, and has a flip out USB port. Battery life is decent as well.
Thinking about bringing back my iTunes podcast and use this device to capture them at various settings.