1. 3 exercises that will strengthen your upper body, in particular the arms and back, without putting pressure on the wrists or elbows.

    # vimeo.com/179252953 Uploaded 346 Plays 0 Comments
  2. Want to see how this move helped me lose 30lbs of body fat? Come on over to mindbodybride.com and receive your Sneak Peek of the Bridal Elite Wellness Program, with recipes, workouts and more!

    # vimeo.com/124932594 Uploaded 112 Plays 0 Comments
  3. Want to see how this move helped me lose 30lbs of body fat? Come on over to mindbodybride.com and receive your Sneak Peek of the Bridal Elite Wellness Program, with recipes, workouts and more!

    # vimeo.com/124932274 Uploaded 33 Plays 0 Comments
  4. Want to see how this move helped me lose 30lbs of body fat? Come on over to mindbodybride.com and receive your Sneak Peek of the Bridal Elite Wellness Program, with recipes, workouts and more!

    # vimeo.com/124931962 Uploaded 80 Plays 0 Comments
  5. Want to see how this move helped me lose 30lbs of body fat? Come on over to mindbodybride.com and receive your Sneak Peek of the Bridal Elite Wellness Program, with recipes, workouts and more!

    # vimeo.com/124931672 Uploaded 135 Plays 0 Comments

Jennifer Dene Wellness Workout Glossary

Jennifer Dene PRO

mindbodybride.com

At home workouts and exercise tutorials for women wanting to lose weight in a feminine way. Join Jennifer Dene sweat and sculpt towards a long, lean body. We love to hear from you so tell us what you thought of the workout in…


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mindbodybride.com

At home workouts and exercise tutorials for women wanting to lose weight in a feminine way. Join Jennifer Dene sweat and sculpt towards a long, lean body. We love to hear from you so tell us what you thought of the workout in the comments below.

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