1. Green Belt Requirements.
    STANCES: Cross Stance
    BLOCKING SYSTEMS & TECHNIQUES: 10 Point Blocking System, Circling Tiger Bocks, Black Tiger Block, Basic Eagle Block
    HAND STRIKES (Elbows): Iron Thumb, X-Strike to Throat KICKS (Knees): Hook Kick (heel & sole)
    SWEEPS and TAKEDOWNS: Leg Scissoring Takedown, Tiger Roll Takedown
    KEMPO TECHNIQUES: a) Smashing Tiger, b) Tiger Kicks The Sand, c) Black Tiger
    COMBINATIONS: #17, #19, #24 FORMS: 4 Pinion
    JIU JITSUS: No-Mind Front Grabs w/ Motion SPARRING TECHNIQUES (Kumite): Initiating Upper Body Takedown
    GRAPPLING (Randori): Freestyle / Standing NO-MIND (Mushin): Counter with 2-3 Strikes and a Takedown
    AWARENESS: Boa(snake) Seizing Drill
    BREATHING EXERCISES: Stationary Chi Kung Exercises SPEED: 3 Strikes with 1 Spin Included (in 1 second)
    CLUBS: Club Attacks while being Held with One Hand
    GUNS: Frontal (close range) KNIVES: Slashing INTRODUCTORY STAFF: Jo Staff Exercises
    INTRODUCTORY BOARD BREAKING: Single Board with Spinning Hand Strike
    WRITTEN EXAMINATION: Kempo History & Animals; 20 Questions

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Green Belt Course

Great Grandmaster Fred Villari

Green Belt Course

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