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TakeTen

Fintan Connolly

In order to learn how to be calm, we need to be able to control certain physiological processes in the body. Normally these processes are invisible to us but using TakeTen innovative biofeedback software, these physiological processes “come to life” on…


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In order to learn how to be calm, we need to be able to control certain physiological processes in the body. Normally these processes are invisible to us but using TakeTen innovative biofeedback software, these physiological processes “come to life” on screen. Using an ear lobe sensor, pulse ( heart rate) information is processed and interpreted into meaningful patterns on screen. The child/ young person can then see how their body reacts to stressful thoughts and emotions in real time. The child/ young person learns how to use specific techniques to create a calm and focused state. This state is known as “ getting into the zone” and is typified by a calm physiological state which is also the optimum state for learning.

 

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