1. # vimeo.com/130819157 Uploaded 5 Plays 0 Comments
  2. # vimeo.com/130819183 Uploaded 3 Plays 0 Comments
  3. Use glute med. to lift leg. Keep trunk parallel to the ground.

    # vimeo.com/130819209 Uploaded 1 Play 0 Comments
  4. Keep knees together and rotate leg away from and back to body in control.

    # vimeo.com/130819271 Uploaded 9 Plays 0 Comments
  5. # vimeo.com/130819335 Uploaded 3 Plays 0 Comments

Sarayu Caulfield

sean Plus

Browse This Channel

Shout Box

Heads up: the shoutbox will be retiring soon. It’s tired of working, and can’t wait to relax. You can still send a message to the channel owner, though!

Channels are a simple, beautiful way to showcase and watch videos. Browse more Channels.