1. Allenamento del 20 giugno 2015

    5 km di corsa lenta
    Workout Freeletics Metis Standard x1
    Camminata e corsa + allunghi

    Se voglio posso: http://www.amazon.it/Se-Voglio-Posso-Manuali-Formazione-ebook/dp/B00CRQRN1Y/ref=pd_rhf_gw_p_img_4?ie=UTF8&refRID=063Y9PYXCYJDQXB756VG

    https://www.facebook.com/DimagrireCorrendo
    http://www.dimagrire-correndo.com

    # vimeo.com/131309847 Uploaded 44 Plays 0 Comments

DimagrireCorrendo

Paolo Ercolani

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