1. 72 Degrees episode 7. Our air conditioner broke at the worst possible time. Only one of us was lucky enough to miss this.

    # vimeo.com/26179937 Uploaded 15 Plays 0 Comments
  2. R&D about collapse of a water bottle using RealFlow 4. (2009)

    # vimeo.com/38765918 Uploaded 2,958 Plays 6 Comments
  3. This fall look book was shot on August 22, 2014. The hottest day of the Florida summer with the heat index reaching 108.2 degrees fahrenheit.

    duvindesign.com

    # vimeo.com/104960448 Uploaded 221 Plays 0 Comments
  4. A look into some exercises that you can incorporate into a 6-min, 30-min or hour long workout. Featuring Trainer: Anthony Ortiz.

    For more health, wellness, fitness and greening information, visit summerrayne.net or follow on Twitter @sroakes.

    # vimeo.com/63015811 Uploaded
  5. ON SALE FROM APRIL 8, 2015-MAY 8, 2015.
    I've partnered with Conscious Box to hand-select 10 items for a Limited Edition Sugar Detox Survival Kit.

    Last year I set out on a journey to see if I could break my reliance on sugar. I always had a nagging sweet tooth and I knew it was holding me back from being the healthiest I could be. I spent close to a year studying how sugar was impacting not only my health —but the health of so many of us. When you step into a supermarket, 3 out of 4 products have added sugar — and it comes in many forms: cane sugar, high fructose corn syrup, agave nectar, date sugar...the list is endless. When I learned that we have the ability to rewire our brains AND our taste buds, I began to feel empowered to make a change. What started as a personal 30-day nutritional reset from sugar soon gave way to sugardetox.me— an inspirational guide that helps take the guesswork out of the research, the recipes, risks and rewards revolving around cleansing ourselves from sugar.

    I hope this box is a way to help you get started on your journey towards health and well-being.

    WEBSITE: sugardetox.me | summerrayne.net
    INSTAGRAM: Instagram.com/srmanitou
    FACEBOOK: Facebook.com/summerrayneoakes
    TWITTER: Twitter.com/sroakes
    PINTEREST: Pinterest.com/SummerRayneLove

    # vimeo.com/122861117 Uploaded

Health

Barbara Grubbs

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