1. Uploaded 9 Plays 0 Comments
  2. The Complete Breath

    Uploaded 11 Plays 0 Comments
  3. Message from co-founder Laurie Ellis-Young to 2015 Pilot Participants

    Uploaded 10 Plays 0 Comments
  4. Variations in standing movements for centering & grounding breathing practices

    Uploaded 20 Plays 0 Comments


Nancy Chakrin

Browse This Channel

Shout Box

Heads up: the shoutbox will be retiring soon. It’s tired of working, and can’t wait to relax. You can still send a message to the channel owner, though!

Channels are a simple, beautiful way to showcase and watch videos. Browse more Channels.