1. Denne øvelse er avanceret og IKKE en del af programmet "TRÆN SOM EN MAND". Jeg bruger den til styrke og muskelmasse i hele skulderpartiet.

    # vimeo.com/138319716 Uploaded 696 Plays 0 Comments

Inspiration fra min egen træning

Jacob Søndergaard PRO

Browse This Channel

Shout Box

Heads up: the shoutbox will be retiring soon. It’s tired of working, and can’t wait to relax. You can still send a message to the channel owner, though!

Channels are a simple, beautiful way to showcase and watch videos. Browse more Channels.