You try standing in this position . . . for this long . . . on a rotating platform . . . without moving. Makes you appreciate art models!
The first part of the video shows the little adjustments that are made to the pose while the director tries to get the pose the way she wants it. Then Ana has to hold the pose through a spin. At the end of the video--this may be the most interesting part--she works out the stiffness from holding the pose.
(Level: intermediate and up)
This yoga sequence is designed for nude models, like me, who need to keep crazy poses for long hours. This class contains a lot of twisting and forward folding to help undo all of the back arching that is often required in professional modeling poses. There is also a lot of core work to help stabilize the body to hold poses in a modeling, yoga, or general life context. Relatively high energy sequencing with many hip opening stretches at the cool down towards the end. Not recommended for beginners.
At their request, Mike will create a bikini, corset, baseball jersey or any other top they desire. Incredibly, his female clients have no problem with a man painting their breasts, but maybe that is Mike’s real gift. Putting people at ease while he creates for them something so personal that it can only fit them.This video is about Star Girl