1. Hear the first hand experience and benefits of Physical Therapy and ongoing Coaching from a long time client, Trent.

    # vimeo.com/139460078 Uploaded 29 Plays 0 Comments
  2. Vibrant testimonial from Sari (thanx Sari) regarding both the Physical Therapy and Posture Plus program. Want to try for yourself? Go to donnaeddy.com to book in.

    # vimeo.com/139828023 Uploaded 25 Plays 0 Comments
  3. Exploratory stretch is a way to "play" with your movement. It allows you to dance around your restrictions and find new areas of tightness. It opens you to fuller ranges of movement and the simple joy that is movement. If you have jumped in here @ this video, go to donnaeddy.com to get Posture Plus pack which includes the Chiball & Strap!

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  4. The keys basics to bodyweight arm strength, the dip. Floor and chair versions for all levels of mobility & fitness. If you have jumped in here @ this video, go to donnaeddy.com to get Posture Plus pack which includes the Chiball & Strap!

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  5. A little combination video of releasing the body. Utilising your position as well as focusing on a particualr Exercise/ movement YOU CAN do two things at once! If you have jumped in here @ this video, go to donnaeddy.com to get Posture Plus pack which includes the Chiball & Strap!

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