1. Beth Herndon is currently pursuing the Olympic Trials qualifying standard of sub-2:46 while she makes progress in her Geosciences PhD program.

    # vimeo.com/19434124 Uploaded 89 Plays 2 Comments
  2. Rebecca brings everyone up to speed as to what she has been during in the recent months.

    # vimeo.com/17048235 Uploaded 77 Plays 0 Comments
  3. Rebecca Donaghue talks about her coaching style and how it relates to her own training. Rebecca's Army is steadily improving and just finished 4th at the PIAA XC Championships, their highest finish in Rebecca's tenure.

    # vimeo.com/16725938 Uploaded 134 Plays 0 Comments
  4. Rebecca Donaghue talks about the State College Girls' XC season and goals for the upcoming PIAA Championship. The team won the District 6 Title for the ninth consecutive time. They are currently ranked tenth in the latest PennTrackXC.com Team rankings, but are considered a sleeper team to earn a trophy in Hershey. Good Luck to Rebecca and her Army as they chase their goals in the last meet of the season.

    # vimeo.com/16529395 Uploaded 50 Plays 0 Comments
  5. Rebecca Donaghue's squad accomplished their goal of a top five finish, when they locked up fourth place by scoring 215 points using a 34-second compression. Emma Cousins led the way as she finished 68th.

    4. State College (6)
    29 Emma Cousins, Fr* 20:15 6:32
    34 Kathryn McNaughton, Jr* 20:20 6:33
    44 Nora Adams, Jr* 20:29 6:36
    50 Hannah Grubb, So* 20:38 6:39
    58 Anne Balogh, Jr* 20:49 6:43
    63 Tatum DelBosco, So* 20:53 6:44
    110 Hannah Catalano, Fr* 21:35 6:58
    Total Time = 1:42:30 Total Places = 215

    # vimeo.com/16573298 Uploaded 95 Plays 0 Comments

Krush Program

Krush Program

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