Jami Tikkanen (coach to Annie Thorisdottir), and Carl Paoli (founder of gymnasticswod.com), guide you through some tips and techniques to help you master theTriple Under.
crossfitthames.com - thetrainingplan.co - gymnasticswod.com - alexjhaines.com
Carl Paoli & Jami Tikkanen - Triple Under Progressions
from Alexander Haines
from Paul Schneider
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