1. # vimeo.com/152874279 Uploaded 274 Plays 0 Comments
  2. Get ready for your best cycling season yet with the first progressive four level strength, conditioning and flexibility workout programme specifically developed for cyclists by internationally recognised sports physiotherapist and human performance expert Neil Maclean-Martin.
    See befitapps.com/bikefit/ for more details.

    # vimeo.com/151771006 Uploaded 943 Plays 0 Comments
  3. This is a sample warm up exercise taken from the RunFit and TriFit programmes

    # vimeo.com/132910351 Uploaded 41 Plays 0 Comments
  4. This is a sample stretching exercise taken from the RunFit and TriFit programmes

    # vimeo.com/132903759 Uploaded 57 Plays 0 Comments
  5. This is a sample extras exercise taken from the RunFit and TriFit programmes

    # vimeo.com/132902628 Uploaded 25 Plays 0 Comments

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Tony Lowe PRO

Training programmes from the Clinique du Sport Chamonix

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