1. Taught by a physical therapist, this class covers the basic physiology of pain, what is happening in our brains and nerves when we feel pain and how a “chronic” pain state develops in our nervous system. research shows that people with persistent pain who learn about the science behind the changes in their nervous system are able to decrease their perceived pain level.

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  2. Part Four of Seven in Mid-Columbia Medical Center's Explain Pain education series talks. Dr. Sandy Bushberg, PhD provides a big picture look at chronic pain, why we experience pain, and some of the psychological tactics that can help lessen its symptoms.

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Chronic Pain Series

mcmchealth

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