1. Natya Aerobics - Celebrating Good Health Through Dance

    Movements from various genres such as Bollywood, Folk, Modern, Hip-hop, Yoga and Indian Classical

    Dance are fused together to create exciting and entertaining dances that are guaranteed to get your body

    moving, heart racing & feet tapping. Suitable for all ages and ability.

    Uploaded 2,036 Plays 0 Comments
  2. Warm up exercises are an essential part of any workout as they prevents injuries by preparing the body for a more rigorous dance workout. The movements in this dance routine are set at a slow pace and are easy to follow

    Uploaded 91 Plays 0 Comments
  3. LOW IMPACT DANCE WORKOUT
    This routine has movements inspired by the vibrant folk dances of India and is set at a medium pace to offer you a low impact workout.

    Uploaded 44 Plays 0 Comments
  4. HIGH IMPACT DANCE WORKOUT

    The modern style of Bollywood dance and the traditional Indian classical dance style Bharatanatyam have been fused together to offer a high impact workout. The continuous rhythmic, fast-paced movements provide a good cardiovascular workout

    Uploaded 33 Plays 0 Comments
  5. STRETCH AND TONE

    This routine combines Bharatanatyam movements and yoga postures in a calming routine that helps you focus on stretching, strengthening and toning the various muscle groups in your body.

    Uploaded 25 Plays 0 Comments

Pushpanjali Dance Company - Making Art Accessible

Pushpanjali Dance Company offers a journey through the rich cultural heritage of India by presenting opportunities to experience and enjoy a variety of unique and colourful dances of India.
Get fit with NATYA AEROBICS, a new form of Indian Dance and…


+ More

Pushpanjali Dance Company offers a journey through the rich cultural heritage of India by presenting opportunities to experience and enjoy a variety of unique and colourful dances of India.
Get fit with NATYA AEROBICS, a new form of Indian Dance and Fitness workout which is an easy to do version of various Indian dance forms including the all popular Bollywood dance, Yoga, Folk Dances and Traditional Dance forms.

Browse This Channel

Shout Box

Heads up: the shoutbox will be retiring soon. It’s tired of working, and can’t wait to relax. You can still send a message to the channel owner, though!

Channels are a simple, beautiful way to showcase and watch videos. Browse more Channels.