1. 4 minute highlights of the DIET FREE pledge show.

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  3. Four :30 spots for DIET FREE.

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  4. How can just one habit change your life? How can these 8 habits done systematically, one at a time lead you to a living a healthy lifestyle without ever counting calories, fat, carbs, fiber or anything? The answer is DIET FREE, and Zonya explains it all here.

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  5. Radio and TV interviews.

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Zonya Foco, RD, CSP, CHFI Plus

Whether your goal is to lose weight, manage your cholesterol, blood sugar or blood pressure, or simply have optimum health, this D.I.E.T. F.R.E.E.™ Wellness Program will change your life - forever!

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Shout Box

  • John Kaplan

    Liking the success stories. Nice to see the results of following through with this lifestyle.

    by John Kaplan

Heads up: the shoutbox will be retiring soon. It’s tired of working, and can’t wait to relax. You can still send a message to the channel owner, though!

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