1. Muscle growth requires good nutrition and enough calories to keep the muscle repairs going.

    Source: http://muzzafarzaman.co.uk/muscle-growth-with-proper-nutrition/

    # vimeo.com/159491284 Uploaded 5 Plays 0 Comments
  2. Sources:
    Motivate Yourself - http://muzzafarzaman.co.uk/motivate/
    Nutrition for Kids - http://muzzafarzaman.co.uk/nutrition-kids/
    Effect of Exercise on Weight Loss - http://muzzafarzaman.co.uk/effects-exercise-weight-loss/

    # vimeo.com/153235434 Uploaded 3 Plays 0 Comments
  3. Im playing Fifa 13 and scored an amazing goal and thought i would share!

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    # vimeo.com/106381051 Uploaded 5 Plays 0 Comments
  4. Muzzafar Zaman scores another wonder goal during his downtime from work!

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    https://muzzafarzaman.wordpress.com/
    http://drmuzzafarzaman.flavors.me/

    # vimeo.com/106486394 Uploaded 1 Play 0 Comments
  5. http://muzzafarzaman.co.uk/benefits-of-weight-loss/ - One of the biggest merits of weight loss is decrease in risk of heart attacks. Benefits do not stop here but also effect daily life and confidence. Working-out for 30 minutes daily results in significant weight loss and thus lowers blood pressure 5 to 7 points. A large number of benefits can be seen in just starting of this exercise.

    # vimeo.com/119336784 Uploaded 3 Plays 0 Comments

Dr Muzzafar Hussain Zaman

Muzzafar Zaman

My name is Dr Muzzafar Hussain Zaman, I am an expert in weight loss. Whether you gain weight by under exercising or over eating, I will be the guiding light that brings you to your target weight. You can find me on my website found below, giving tips…


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My name is Dr Muzzafar Hussain Zaman, I am an expert in weight loss. Whether you gain weight by under exercising or over eating, I will be the guiding light that brings you to your target weight. You can find me on my website found below, giving tips on many variations of weight loss. If you require a more personal plan, you can contact me through any of my social media accounts found through my website.

Visit my home page - http://muzzafarzaman.co.uk/

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