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  1. Farm Vegetable Salad - Chef Michael Stebner

    11:42

    from Andrew Weil, M.D. Added 912 3 0

    This salad is best seen as a canvas upon which to paint the best of the season's bounty. Chef Michael Stebner of Dr. Weil's True Food Kitchen restaurant uses heirloom tomatoes, carrots and…

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    • Fat Facts - Andrew Weil, M.D.

      07:57

      from Andrew Weil, M.D. Added 2,503 7 0

      There are probably more misconceptions about fat than any other macronutrient. Dr. Weil explains why “fat does not make you fat” and shares which fat sources are the most conducive to…

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      • Finding Arizona - Andrew Weil, M.D.

        01:59

        from Andrew Weil, M.D. Added 1,556 2 0

        Dr. Weil recalls the early days of his medical practice, and how he came to make his home in Arizona. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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        • Focused, Positive Healthy Aging - Andrew Weil, M.D.

          01:12

          from Andrew Weil, M.D. Added 1,596 3 0

          Andrew Weil, M.D., is the author of "Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well Being." He discusses why he feels focused and positive in his late 60s, and outlines…

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          • Fresh Herbs 101 - Chef Michael Stebner

            01:16

            from Andrew Weil, M.D. Added 424 0 0

            Fresh herbs can make a dish, but too often we either pay too much or accept poor quality. Chef Michael Stebner of Dr. Weil's Phoenix restaurant, True Food Kitchen, shares where and how to best…

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            • Garden Tour - Andrew Weil, M.D.

              02:26

              from Andrew Weil, M.D. Added 1,546 5 0

              The patio herb garden at Dr. Weil's new True Food Kitchen restaurant in Scottsdale, Ariz. is more than ornamental. Overflowing with rosemary, purple basil, chili peppers and more, the garden…

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              • Genes vs. Lifestyle - Andrew Weil, M.D.

                01:37

                from Andrew Weil, M.D. Added 1,877 3 0

                We can't change our genes the same way we do our jeans, but that doesn't necessarily translate into a loss of control over our health. Dr. Weil elaborates on the blurred line between genetics…

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                • Glycemic Load vs. Glycemic Index - Andrew Weil, M.D.

                  02:04

                  from Andrew Weil, M.D. Added 1,252 2 0

                  The concept of glycemic load can be a confusing one. Here, Dr. Weil clarifies the difference between glycemic load and glycemic index, and offers tips on how to lower the glycemic load of otherwise…

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                  • Healthy Doctors - Andrew Weil, M.D.

                    00:45

                    from Andrew Weil, M.D. Added 626 1 0

                    Why would you take advice from doctors who do not live by it themselves? At the Arizona Center for Integrative Medicine, doctors are encouraged to lead a balanced life. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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                    • Healthy Traditional Diets - Andrew Weil, M.D.

                      04:54

                      from Andrew Weil, M.D. Added 761 4 0

                      Dr. Weil explores the traditional Japanese and Mediterranean diets - both of which form the foundation of his Anti-Inflammatory Diet. There is a reason why populations that eat these diets flourish,…

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                      • How Do Supplements Fill Dietary Gaps? - Andrew Weil, M.D.

                        01:03

                        from Andrew Weil, M.D. Added 308 0 0

                        Dr. Weil discusses supplements and how they can be used in addition to a healthy diet to fill dietary gaps. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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                        • How Medical Treatments Really Work - Andrew Weil, M.D.

                          00:50

                          from Andrew Weil, M.D. Added 1,428 6 0

                          It's a basic question - How do medical treatments actually work? Dr. Weil offers an explanation. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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