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  1. What's a Whole Grain? - Andrew Weil, M.D.

    01:19

    from Andrew Weil, M.D. Added 1,826 0 0

    Most people - including your average health-food enthusiast - consider whole-grain breads to be examples of "whole-grain foods." Dr. Weil debunks this conception, explaining that, in terms…

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    • True Food Kitchen's Healthy Fridge - Andrew Weil, M.D.

      01:34

      from Andrew Weil, M.D. Added 1,818 2 0

      Take a tour with Dr. Weil through the walk-in cooler at his new True Food Kitchen restaurant in Scottsdale, Ariz. A healthy diet should mirror the proportions found here - with about 60 percent of…

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      • Inflammation and Disease - Andrew Weil, M.D.

        06:06

        from Andrew Weil, M.D. Added 1,804 7 0

        What does heart disease have in common with cancer? Both are fundamentally caused by chronic, inappropriate levels of inflammation. For this reason, Dr. Weil advocates not just an anti-inflammatory…

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        • Setting Limits on Personal Technology - Andrew Weil, M.D.

          01:05

          from Andrew Weil, M.D. Added 1,616 1 0

          With personal technology such as computers and cell phones, I believe it's vital for mental and physical health to set limits. Here is how I do, and don't, use these devices. Connect…

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          • Focused, Positive Healthy Aging - Andrew Weil, M.D.

            01:12

            from Andrew Weil, M.D. Added 1,596 3 0

            Andrew Weil, M.D., is the author of "Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well Being." He discusses why he feels focused and positive in his late 60s, and outlines…

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            • Finding Arizona - Andrew Weil, M.D.

              01:59

              from Andrew Weil, M.D. Added 1,556 2 0

              Dr. Weil recalls the early days of his medical practice, and how he came to make his home in Arizona. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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              • Garden Tour - Andrew Weil, M.D.

                02:26

                from Andrew Weil, M.D. Added 1,546 5 0

                The patio herb garden at Dr. Weil's new True Food Kitchen restaurant in Scottsdale, Ariz. is more than ornamental. Overflowing with rosemary, purple basil, chili peppers and more, the garden…

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                • The Formative Years after Medical School - Andrew Weil, M.D.

                  02:29

                  from Andrew Weil, M.D. Added 1,492 1 0

                  Andrew Weil, M.D. discusses pivotal experiences he had in his late 20's that helped him to form his iconoclastic medical philosophy. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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                  • How Medical Treatments Really Work - Andrew Weil, M.D.

                    00:50

                    from Andrew Weil, M.D. Added 1,428 6 0

                    It's a basic question - How do medical treatments actually work? Dr. Weil offers an explanation. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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                    • The End of Overeating, Part 2: What Works - Dr. David Kessler

                      06:41

                      from Andrew Weil, M.D. Added 1,410 1 0

                      On May 11, 2010, at the 2010 Nutrition & Health Conference in Atlanta, Georgia, medical doctor and former Food and Drug Administration commissioner David Kessler explains that the only way Americans…

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                      • Turkish Spinach Salad - Andrew Weil, M.D.

                        07:21

                        from Andrew Weil, M.D. Added 1,405 3 0

                        In his new kitchen in Tucson, Ariz. Dr. Weil demonstrates how to make a Turkish Spinach Salad - a dish that highlights the natural flavors and simplicity of the Mediterranean diet. Be sure to use…

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                        • What I Look for in a Home - Andrew Weil, M.D.

                          00:43

                          from Andrew Weil, M.D. Added 1,351 0 0

                          I recently moved from my rural, desert home of 15 years to a smaller place near downtown Tucson. Here's what I look for in a home. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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