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  1. What's a Whole Grain? - Andrew Weil, M.D.

    01:19

    from Andrew Weil, M.D. Added 1,826 0 0

    Most people - including your average health-food enthusiast - consider whole-grain breads to be examples of "whole-grain foods." Dr. Weil debunks this conception, explaining that, in terms…

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    • Unfounded Vitamin Fears - Andrew Weil, M.D.

      04:10

      from Andrew Weil, M.D. Added 2,616 2 0

      At the 5th International Congress on Complementary Medicine Research in Norway, Dr. Weil describes the tendency of medical researchers toward reductionism - a belief that wholes can be fully understood…

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      • Inflammation and Disease - Andrew Weil, M.D.

        06:06

        from Andrew Weil, M.D. Added 1,807 7 0

        What does heart disease have in common with cancer? Both are fundamentally caused by chronic, inappropriate levels of inflammation. For this reason, Dr. Weil advocates not just an anti-inflammatory…

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        • Genes vs. Lifestyle - Andrew Weil, M.D.

          01:37

          from Andrew Weil, M.D. Added 1,877 3 0

          We can't change our genes the same way we do our jeans, but that doesn't necessarily translate into a loss of control over our health. Dr. Weil elaborates on the blurred line between genetics…

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          • Farm Vegetable Salad - Chef Michael Stebner

            11:42

            from Andrew Weil, M.D. Added 912 3 0

            This salad is best seen as a canvas upon which to paint the best of the season's bounty. Chef Michael Stebner of Dr. Weil's True Food Kitchen restaurant uses heirloom tomatoes, carrots and…

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            • Close-Minded Conventional Medicine - Andrew Weil, M.D.

              03:42

              from Andrew Weil, M.D. Added 1,144 0 0

              How do doctors interpret research? Unfortunately, not as scientifically and reliably as we - the patients - might hope. At the 5th International Congress on Complementary Medicine Research in Norway,…

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              • Protein Pointers - Andrew Weil, M.D.

                04:33

                from Andrew Weil, M.D. Added 2,126 4 0

                You can never have enough protein - or so most Americans believe. Dr. Weil responds to our culture’s protein obsession by reminding us that too much protein is as unhealthy as too little. Connect…

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                • Garden Tour - Andrew Weil, M.D.

                  02:26

                  from Andrew Weil, M.D. Added 1,546 5 0

                  The patio herb garden at Dr. Weil's new True Food Kitchen restaurant in Scottsdale, Ariz. is more than ornamental. Overflowing with rosemary, purple basil, chili peppers and more, the garden…

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                  • True Food Kitchen's Healthy Fridge - Andrew Weil, M.D.

                    01:34

                    from Andrew Weil, M.D. Added 1,818 2 0

                    Take a tour with Dr. Weil through the walk-in cooler at his new True Food Kitchen restaurant in Scottsdale, Ariz. A healthy diet should mirror the proportions found here - with about 60 percent of…

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                    • Fat Facts - Andrew Weil, M.D.

                      07:57

                      from Andrew Weil, M.D. Added 2,503 7 0

                      There are probably more misconceptions about fat than any other macronutrient. Dr. Weil explains why “fat does not make you fat” and shares which fat sources are the most conducive to…

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                      • The End of Overeating, Part 1: Why Drugs Don't Work - Dr. David Kessler

                        02:52

                        from Andrew Weil, M.D. Added 1,146 1 0

                        On May 11, at the 2010 Nutrition & Health Conference in Atlanta, Ga., medical doctor and former Food and Drug Administration commissioner David Kessler explains the neurological process behind…

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                        • The End of Overeating, Part 2: What Works - Dr. David Kessler

                          06:41

                          from Andrew Weil, M.D. Added 1,410 1 0

                          On May 11, 2010, at the 2010 Nutrition & Health Conference in Atlanta, Georgia, medical doctor and former Food and Drug Administration commissioner David Kessler explains that the only way Americans…

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