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  1. Newport Beach True Food Kitchen Opening - Andrew Weil, M.D.

    09:40

    from Andrew Weil, M.D. Added 1,870 2 0

    Dr. Weil discusses the opening of his second True Food Kitchen restaurant, the history of the True Food concept, and his hopes for the restaurant in the future. Tour included! Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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    • Unfounded Vitamin Fears - Andrew Weil, M.D.

      04:10

      from Andrew Weil, M.D. Added 2,580 2 0

      At the 5th International Congress on Complementary Medicine Research in Norway, Dr. Weil describes the tendency of medical researchers toward reductionism - a belief that wholes can be fully understood…

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      • True Food Kitchen's Healthy Fridge - Andrew Weil, M.D.

        01:34

        from Andrew Weil, M.D. Added 1,627 2 0

        Take a tour with Dr. Weil through the walk-in cooler at his new True Food Kitchen restaurant in Scottsdale, Ariz. A healthy diet should mirror the proportions found here - with about 60 percent of…

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        • Assessing Risks and Potential Benefits of Treatments - Andrew Weil, M.D.

          01:47

          from Andrew Weil, M.D. Added 308 2 0

          Dr. Weil believes the administration of medical treatments should be based on a strict cost/benefit analysis - as he tells participants of the 5th International Congress on Complementary Medicine…

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          • Turkish Spinach Salad - Andrew Weil, M.D.

            07:21

            from Andrew Weil, M.D. Added 1,351 2 0

            In his new kitchen in Tucson, Ariz. Dr. Weil demonstrates how to make a Turkish Spinach Salad - a dish that highlights the natural flavors and simplicity of the Mediterranean diet. Be sure to use…

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            • Omega-3s for Vegetarians - Dr. Hibbeln

              02:14

              from Andrew Weil, M.D. Added 648 2 0

              Fish are undoubtedly the best source of omega-3 fatty acids in the human diet, which poses a problem for vegetarians and vegans. Here, Dr. Joseph Hibbeln, lead clinical investigator at the National…

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              • Glycemic Load vs. Glycemic Index - Andrew Weil, M.D.

                02:04

                from Andrew Weil, M.D. Added 933 2 0

                The concept of glycemic load can be a confusing one. Here, Dr. Weil clarifies the difference between glycemic load and glycemic index, and offers tips on how to lower the glycemic load of otherwise…

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                • All About Berries

                  02:15

                  from Andrew Weil, M.D. Added 1,932 2 0

                  British Columbia has the perfect climate to grow a multitude of berries. From strawberries and raspberries to blackberries and huckleberries, it is hard to pass up a delicious fruit packed with antioxidants.

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                  • Setting Limits on Personal Technology - Andrew Weil, M.D.

                    01:05

                    from Andrew Weil, M.D. Added 1,576 1 0

                    With personal technology such as computers and cell phones, I believe it's vital for mental and physical health to set limits. Here is how I do, and don't, use these devices. Connect…

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                    • The Formative Years after Medical School - Andrew Weil, M.D.

                      02:29

                      from Andrew Weil, M.D. Added 1,436 1 0

                      Andrew Weil, M.D. discusses pivotal experiences he had in his late 20's that helped him to form his iconoclastic medical philosophy. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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                      • Reasons for Downsizing - Andrew Weil, M.D.

                        00:48

                        from Andrew Weil, M.D. Added 3,334 1 0

                        Andrew Weil, M.D., author of "Healthy Aging," discusses his reasons for downsizing. He spent 15 years on an 85-acre ranch that was 45 minutes from downtown Tucson, Ariz. But at age 67, his…

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                        • The Skinny on Agave - Chef Michael Stebner

                          02:04

                          from Andrew Weil, M.D. Added 1,149 1 0

                          Chef Michael Stebner of Dr. Weil's True Food Kitchen restaurant discusses the pros and cons of agave nectar as a sugar alternative. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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