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  1. Genes vs. Lifestyle - Andrew Weil, M.D.

    01:37

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    We can't change our genes the same way we do our jeans, but that doesn't necessarily translate into a loss of control over our health. Dr. Weil elaborates on the blurred line between genetics…

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    • Inflammation and Disease - Andrew Weil, M.D.

      06:06

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      What does heart disease have in common with cancer? Both are fundamentally caused by chronic, inappropriate levels of inflammation. For this reason, Dr. Weil advocates not just an anti-inflammatory…

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      • Unfounded Vitamin Fears - Andrew Weil, M.D.

        04:10

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        At the 5th International Congress on Complementary Medicine Research in Norway, Dr. Weil describes the tendency of medical researchers toward reductionism - a belief that wholes can be fully understood…

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        • What's a Whole Grain? - Andrew Weil, M.D.

          01:19

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          Most people - including your average health-food enthusiast - consider whole-grain breads to be examples of "whole-grain foods." Dr. Weil debunks this conception, explaining that, in terms…

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          • Ending Our Addiction to Pharmaceuticals - Andrew Weil, M.D.

            02:28

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            When you have a health problem and visit a doctor, do you expect, or even demand, to leave with a prescription for pharmaceuticals? Most Americans do, and this mindset is unhealthy. At the 5th International…

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            • The Skinny on Agave - Chef Michael Stebner

              02:04

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              Chef Michael Stebner of Dr. Weil's True Food Kitchen restaurant discusses the pros and cons of agave nectar as a sugar alternative. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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              • What is the Depression Epidemic? - Andrew Weil, M.D.

                02:12

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                Dr. Weil discusses the "Depression Epidemic." Changes in diet and lifestyle, along with natural herbs, supplements, and even new philosophies of psychology, can all help relieve or reverse…

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                • Newport Beach True Food Kitchen Opening - Andrew Weil, M.D.

                  09:40

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                  Dr. Weil discusses the opening of his second True Food Kitchen restaurant, the history of the True Food concept, and his hopes for the restaurant in the future. Tour included! Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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                  • Lemon Olive Oil Cake - Chef Michael Stebner

                    06:36

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                    True Food Kitchen chef Michael Stebner walks us through the Lemon Olive Oil Cake recipe. It is a delicious take on the classic lemon cake. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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                    • Top Supplements for Healthy Aging - Andrew Weil, M.D.

                      00:49

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                      Dr. Weil discusses supplements that can help with healthy aging. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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                      • How Do Supplements Fill Dietary Gaps? - Andrew Weil, M.D.

                        01:03

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                        Dr. Weil discusses supplements and how they can be used in addition to a healthy diet to fill dietary gaps. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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                        • True Food Kitchen Philosophy - Chef Michael Stebner

                          05:16

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                          Chef Michael Stebner discusses the founding and philosophy of True Food Kitchen. Dr. Weil's popular Phoenix restaurant centers its menu on fresh, local, organic produce, as well as anti-inflammatory…

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