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  1. Nix Omega-6 - Dr. Hibbeln

    02:20

    from Andrew Weil, M.D. / Added

    6,425 Plays / / 3 Comments

    Dr. Joseph Hibbeln, lead clinical investigator at the National Institutes of Public Health and internationally recognized authority on the link between essential fatty acids and depression, describes…

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    • Natura Bottled Water System

      00:48

      from Andrew Weil, M.D. / Added

      1,958 Plays / / 2 Comments

      Bottled water served on restaurant tables is often shipped from overseas, and the bottles are discarded after use. The waste and expense are enormous. "P.J.," the top server at Dr. Andrew…

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      • What is the Depression Epidemic? - Andrew Weil, M.D.

        02:12

        from Andrew Weil, M.D. / Added

        6,568 Plays / / 2 Comments

        Dr. Weil discusses the "Depression Epidemic." Changes in diet and lifestyle, along with natural herbs, supplements, and even new philosophies of psychology, can all help relieve or reverse…

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        • Roasted Root Vegetables - Andrew Weil, M.D.

          05:38

          from Andrew Weil, M.D. / Added

          3,446 Plays / / 2 Comments

          Just in time to grace your holiday table, Dr. Weil demonstrates how to make his famous Roasted Root Vegetables in his new kitchen in Tucson, Ariz. According to Dr. Weil, “this simple dish comes…

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          • The Heart Center Meditation

            06:19

            from Sounds True / Added

            5,651 Plays / / 2 Comments

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            • How to Perform the Heart Center Meditation

              07:44

              from Andrew Weil, M.D. / Added

              2,523 Plays / / 2 Comments

              As the name suggests, Heart Center Meditation is an act of meditation with an emphasis on opening and healing the heart. This meditation brings energy into the body and directs it toward the heart…

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              • Top Supplements for Healthy Aging - Andrew Weil, M.D.

                00:49

                from Andrew Weil, M.D. / Added

                652 Plays / / 1 Comment

                Dr. Weil discusses supplements that can help with healthy aging. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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                • Lemon Olive Oil Cake - Chef Michael Stebner

                  06:36

                  from Andrew Weil, M.D. / Added

                  721 Plays / / 1 Comment

                  True Food Kitchen chef Michael Stebner walks us through the Lemon Olive Oil Cake recipe. It is a delicious take on the classic lemon cake. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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                  • Carbohydrate Considerations - Andrew Weil, M.D.

                    05:56

                    from Andrew Weil, M.D. / Added

                    2,150 Plays / / 1 Comment

                    Carbohydrates have long been maligned by our health- and weight-obsessed public. In fact, some popular diets virtually exclude them. While the carbohydrates in refined grains undoubtedly contribute…

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                    • How Much Omega-3s for Pregnant Women? - Dr. Hibbeln

                      02:15

                      from Andrew Weil, M.D. / Added

                      268 Plays / / 1 Comment

                      Given that omega-3 fatty acids protect both babies and mothers during pregnancy – babies from impaired brain development, and mothers from depression – it’s imperative that pregnant…

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                      • The Orderly Chaos of Nature - Andrew Weil, M.D.

                        05:40

                        from Andrew Weil, M.D. / Added

                        937 Plays / / 1 Comment

                        Drawing upon his botanical knowledge and experience, Dr. Weil discusses the superiority of whole medicinal plants over isolated chemical compounds. He shared his view with participants in the 5th…

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                        • Dr. Weil Explores Expo West - Andrew Weil, M.D.

                          02:15

                          from Andrew Weil, M.D. / Added

                          875 Plays / / 1 Comment

                          Every year, Dr. Weil attends the Natural Products Expo West in Anaheim, CA. The 2011 Expo was home to a record number of exhibits and companies - a positive sign for the natural health industry. This…

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