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  1. How to Perform the Heart Center Meditation

    07:44

    from Andrew Weil, M.D. Added 3,483 8 2

    As the name suggests, Heart Center Meditation is an act of meditation with an emphasis on opening and healing the heart. This meditation brings energy into the body and directs it toward the heart…

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    • The Heart Center Meditation

      06:19

      from Sounds True Added 6,645 23 2

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      • All About Berries

        02:15

        from Andrew Weil, M.D. Added 2,169 2 0

        British Columbia has the perfect climate to grow a multitude of berries. From strawberries and raspberries to blackberries and huckleberries, it is hard to pass up a delicious fruit packed with antioxidants.

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        • Reflections on Turning 70

          02:18

          from Andrew Weil, M.D. Added 818 2 0

          Dr. Weil leads a full and exciting life, he has had the opportunity to experience things many of us can only imagine. From traveling the world to becoming a leader in the field of integrative medicine,…

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          • An Adventurous Life

            15:55

            from Andrew Weil, M.D. Added 1,128 5 0

            On the occasion of his 70th birthday, Dr. Weil considers the twists and turns of life - one defined by curiosity, service and vigorous questioning of the status quo. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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            • Dr. Weil Explores Expo West

              02:15

              from Andrew Weil, M.D. Added 770 3 0

              Every year Dr. Weil attends the Natural Products Expo West in Anaheim CA. The 2011 Expo was home to a record number of exhibits and companies - a positive sign for the natural health industry. This…

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              • Glycemic Load vs. Glycemic Index - Andrew Weil, M.D.

                02:04

                from Andrew Weil, M.D. Added 1,253 2 0

                The concept of glycemic load can be a confusing one. Here, Dr. Weil clarifies the difference between glycemic load and glycemic index, and offers tips on how to lower the glycemic load of otherwise…

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                • Fresh Herbs 101 - Chef Michael Stebner

                  01:16

                  from Andrew Weil, M.D. Added 424 0 0

                  Fresh herbs can make a dish, but too often we either pay too much or accept poor quality. Chef Michael Stebner of Dr. Weil's Phoenix restaurant, True Food Kitchen, shares where and how to best…

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                  • Sardine or Kipper Sandwich Spread - Andrew Weil, M.D.

                    03:13

                    from Andrew Weil, M.D. Added 3,306 7 1

                    Dr. Weil demonstrates how to make Sardine (or Kipper) Sandwich Spread in his new kitchen in Tucson, Ariz. With only four ingredients, this spread can be whipped up in no time for a healthy and affordable…

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                    • True Food Kitchen for All Diets - Chef Michael Stebner

                      01:32

                      from Andrew Weil, M.D. Added 389 1 0

                      At Dr. Weil's True Food Kitchen restaurant, the menu abounds with dishes for those who restrict their food choices due to environmental, ethical and/or health considerations. Chef Michael Stebner…

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                      • The State of Our Health and Nutritional Education - Andrew Weil, M.D.

                        06:14

                        from Andrew Weil, M.D. Added 476 1 0

                        Dr. Weil speaks to attendees of the 2010 Nutrition and Health Conference in Atlanta Georgia about the embarrassing lack of nutritional education in conventional medical schools. At his Arizona Center…

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                        • Healthy Doctors - Andrew Weil, M.D.

                          00:45

                          from Andrew Weil, M.D. Added 626 1 0

                          Why would you take advice from doctors who do not live by it themselves? At the Arizona Center for Integrative Medicine, doctors are encouraged to lead a balanced life. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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