Fitness Legend, Kiana Tom, of "Kiana's Flex Appeal" fame, leads female friends through full body workouts broadcasting LIVE! from her outdoor fitness studio by the ocean! Join Kiana & friends MWF at 9am pst for online workouts at http://www.kiana.com & http://www.fitmomtv.com. "Fitness Queen!" Access Hollywood. "Best in Fitness Advice!" USA Today.

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FitMomTV.com

Kiana Tom

The premier health and fitness lifestyles web series for busy moms.

Key source of information, inspiration & motivation.

New episodes added weekly. 100 countries tuning in to get their pre-kid body back and better.

Fitness: Moms can workout…


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The premier health and fitness lifestyles web series for busy moms.

Key source of information, inspiration & motivation.

New episodes added weekly. 100 countries tuning in to get their pre-kid body back and better.

Fitness: Moms can workout to doable 10 minute exercise routines that can easily be done at home using portable equipment and your own body weight.

Fit Cooking: Discover 10 minute healthy recipes the whole family will enjoy using ingredients found in local grocery stores.

Hosted by Kiana Tom, television host, award winning & internationally acclaimed fitness guru, author, actress, wife and mom. Known worldwide as the Star of "Kiana's Flex Appeal" fitness series on ESPN reaching 80 million homes around the world.

Viewers can enjoy Fit Mom TV at http://www.fitmomtv.com.

Kiana is a mom on a mission.

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