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  1. fT - Making Sushi

    11:30

    from Mike McNeese / Added

    27 Plays / / 0 Comments

    This time our featured Chef Jamie Brumbaugh from FMC cooks up a simple, healthy and DELICIOUS Sushi recipe. It's easy to make, has no raw ingredients, and it is super delicious.

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    • kidUSHOULDKNOW - Trent Glaze

      06:18

      from Mike McNeese / Added

      207 Plays / / 0 Comments

      This young man has an AMAZING story of how he has dealt with a serious illness - it has not stopped him one bit.

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      • fitTOGETHER - United Way of Fairfield County 5k

        02:33

        from Mike McNeese / Added

        108 Plays / / 0 Comments

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        • fT Recipe - Zuchinni Burgers

          08:21

          from Mike McNeese / Added

          49 Plays / / 0 Comments

          This recipe offers a great way to sneak some healthy veggies into lean meat that the whole family will love!

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          • fitTOGETHER - hotTOPICS Weight Loss 101

            04:00

            from Mike McNeese / Added

            138 Plays / / 0 Comments

            FMC's Corrin Gehle walks us through the basics of how to lose weight by what we put (and don't put) into our bodies!

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            • kidUSHOULDKNOW - McKenzie Huff

              05:39

              from Mike McNeese / Added

              60 Plays / / 0 Comments

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              • hotTOPICS - Calories

                05:32

                from Mike McNeese / Added

                25 Plays / / 0 Comments

                Learn from FMC's resident expert dietician about what a calorie is and how to use calories to eat right and lose weight.

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                • kidUSHOULDKNOW - Caitlyn Salyers

                  05:38

                  from Mike McNeese / Added

                  101 Plays / / 0 Comments

                  Another wonderful FUHS kidUSHOULDKNOW

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                  • fitRECIPE - Fiesta Lime Turkey Burgers

                    10:34

                    from Mike McNeese / Added

                    155 Plays / / 0 Comments

                    Turkey Burger Ingredients: 1lb ground turkey, 1/2 sweet red bell pepper, 1/2 sweet yellow bell pepper, 1 jalapeño pepper, juice from 1/2 lime, lime zest, 1/4 cup chopped cilantro, 1 Tbsp chili…

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                    • fT/TrueFit - CrossFit Squats

                      01:11

                      from Mike McNeese / Added

                      99 Plays / / 0 Comments

                      This is the first in a short series featuring simple moves that you can do almost anywhere!

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                      • fT Recipe - Easy Salad Shooter

                        07:08

                        from Mike McNeese / Added

                        296 Plays / / 0 Comments

                        This is a simple, fun and delicious recipe that can involve the whole family!

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                        • fT - kidUSHOULDKNOW Sam Green

                          07:54

                          from Mike McNeese / Added

                          78 Plays / / 0 Comments

                          Sam Green from Fairfield Union High School is an all-around great young man, and he talks candidly about what motivates him.

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