1. # vimeo.com/159804690 Uploaded 19 Plays 0 Comments
  2. HIIT Training complicatie

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  3. Functional HIIT training promo

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  4. Fuctional HIIT Training op 13 maart 2015 bij Echtinvorm.

    Het circuit (8 stations):

    Bokszak - Kickboks combinatie
    RevvllOne - Rope pulls
    Aerosling - Sprinter start
    Kettlebells - Clean & press
    Plyobox - Plyo boxjumps
    Leap frog - Lateral run
    The Beast - Double slams
    Steelbell - Squat throw

    2 rondes:
    Ronde 1: 2 sets per station, arbeid:rust 30"15"
    Ronde 2: 4 sets per station, arbeid:rust 20"10"

    # vimeo.com/122225111 Uploaded 51 Plays 0 Comments
  5. Functional HIIT Training bij Echtinvorm.

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Functional HIIT Training

Echtinvorm

Video's van Functional HIIT Trainingen van Echtinvorm; http://www.echtinvorm.nl

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